Avocado Toast

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• Avocado | 1 ripe

• Spinach | 1 cup approx.

• Tomatoes | 1/2 cup

• Onion | 1/4 ea.

• olive oil | 1 tsp.

• salt n pepper | to taste

• Garlic powder | to taste

• Onion powder | to taste

• Wheat Bread | 2 slices

1. Sautee onions, until tender and brown; add tomatoes and spinach

2. Season sautéed veggies and set aside

3. Season avocado and set aside

4. Toast and season your wheat bread and then assemble

5. Served best with breakfast potatoes and fresh fruit; Enjoy