Welcome to the blog!

This space is where I share everything from new recipes, to adventures with my husband, and of course all things vegan. I love getting to know my readers so feel free to comment on the posts! Thanks for reading I look forward to engaging with all you!

 
 
 

Health Jennifer Piper Health Jennifer Piper

JITLI - Day Five.

First, I'm super proud of myself for completing this cleanse. Overall I feel like its done its job in rebooting my body to craving healthier fruits and vegetables. I enjoyed the juice varieties I got to experiment with even though I didn't enjoy all of them. Lets get into these last three juices.

Read More
Health Jennifer Piper Health Jennifer Piper

JITLI - Day Four.

Veggie Champagne. I really enjoyed this juice however I did make few minor changes. Instead of 1/2 a cauliflower head, I used 1/4 because I wanted to make some cauliflower wings later on in the week. Plus, I figured it couldn't hurt much because the cauliflower was huge. I didn't add the sparkling water because it was optional but overall it was yummy. I'd definitely try this juice again super refreshing.

Read More
Health Jennifer Piper Health Jennifer Piper

JITLI - Day Three.

Before I get into these juices I decided to keep it REAL with you guys. Today was horrible juice day.  I woke up feeling really questionable. I felt tired, weak, hungry but not. My stomach was bubbling but I couldn't poop; it was rough y'all. I realized I haven't had a bowel movement since Day 1 and I was expecting the cleanse to help me go regularly so I was disappointed about that. I felt like maybe I was doing the cleanse wrong. 

Read More
Health Jennifer Piper Health Jennifer Piper

JITLI - Day Two.

Sunrise Juice. I'm starting to realize that I don't like sweet potato juice at all. Although this juice had a lot of sweet potato, of course I drunk it (not wasting these coin$$). This is my second favorite juice of Day 2 but only because I had to drink the 2nd portion of the creamsicle juice (3 sweet potatoes -__-) which was definitely my least favorite of all especially after it sat in the fridge for 2 days.

Read More
Health Jennifer Piper Health Jennifer Piper

JITLI - Day One.

Hawaiian Tropic Green Juice. This Juice is hands down my number 1 juice for Day 1. It wasn't extremely sweet. All of the flavors worked together to make for a very clean smooth juice. I will definitely be incorporating this juice into one of my staple juices for sure

Read More
Health Jennifer Piper Health Jennifer Piper

Juice it to Lose it.

Despite what some of you may think this is my first cleanse so I look forward to the experience. I'm gonna be open and honest about my opinions on this experience as well as the feelings I have toward these juices. 

Read More
Recipes, Health Jennifer Piper Recipes, Health Jennifer Piper

I Got The Juice.

She loved the prep work and decided to turn the entire thing into a photo shoot. Being that shes taken so many awesome photos before I figured it would be great to collaborate with her on this. Be sure to check out her amazing site as well. The pictures came out awesome as you can see below!! 

Read More
Health Jennifer Piper Health Jennifer Piper

Macro vs Micro.

There are two types of foods; there are macro foods and micro foods. Micro foods are foods that are grown from the earth. They contain a surplus of micro nutrients which are essential for good health and a long prosperous life. Macro nutrients are everything else that we eat I.E meat, cakes, and etc. man-made meals. Micro nutrient food is what our diet should have a surplus of but somehow the macros seem to be a bit more appealing to most. 

Read More
Personal Jennifer Piper Personal Jennifer Piper

Hello There.

I'm a huge health nut and I truly believe that Hippocrates was completely right when he told us "Let Food be thy medicine." I've exposed myself to so many documentaries, blogs, and books pertaining to that quote alone. With that being said, I'm pretty sure you know what this blog is gonna be about. Yep, Foods!! Healthy foods, for dinner, on the go, weight loss, healing, and anything else I can get around to sharing.

Read More