There are two types of foods; there are macro foods and micro foods. Micro foods are foods that are grown from the earth. They contain a surplus of micro nutrients which are essential for good health and a long prosperous life. Macro nutrients are everything else that we eat I.E meat, cakes, and etc. man-made meals. Micro nutrient food is what our diet should have a surplus of but somehow the macros seem to be a bit more appealing to most. 

I'm a huge health nut and I truly believe that Hippocrates was completely right when he told us "Let Food be thy medicine." I've exposed myself to so many documentaries, blogs, and books pertaining to that quote alone. With that being said, I'm pretty sure you know what this blog is gonna be about. Yep, Foods!! Healthy foods, for dinner, on the go, weight loss, healing, and anything else I can get around to sharing.